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Festival Wellness: Yin Yoga and Meditation at the Seymour Conservatory
October 7th 8:30am - 10:00am
Now is the time to recharge that TFF energy. Recover and power up for another day of TFF screenings and fun thanks to our partnership with the W.W. Seymour Botanical Conservatory, located in beautiful Wright Park.
YIN YOGA AND MEDITATION
This class focuses on soft movement and comfortable sitting and lying poses. Each accessible pose is held from 3-5 minutes, allowing the body to settle and unlock stiffness. Guided meditation, mantras, and intentions will be initially set and then interwoven throughout, and essential oils will be used. Guided by Lacey Fisher.
9 - 10 AM, doors open at 8:30 AM
Complimentary coffee, tea, and water
Mats and other supplies will be provided
All festival workshops are free, first come, first served. Arrive early to claim your spot.
W.W. Seymour Botanical Conservatory
316 S G St, Tacoma, WA 98405
253-404-3975
